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Three Things I’m Doing In 2026 To Better manage My Allergies
Looking at three changes I am making in 2026 to improve my health and better manage my allergies. The first change is adding an amino acid, NAC.
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Beyond Functional: Why I’m Not Stopping Now
The author shares a personal journey through severe allergies, exploring treatments, including Dupixent, after years of frustration. With lifestyle changes and medication, they now experience improvement and encourage others facing health struggles to persevere.
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Just a Speck Of Faith
In this post, I reflect on a dark moment of physical and emotional exhaustion where life felt unbearable. Though the healing wasn’t instantaneous, God was faithful in the waiting. It’s a testimony to how He carries us through the deepest valleys, moving us from a place of despair to a season where we can finally…
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The Post-Op Seige
The author shares a personal update following a dental surgery that involved removing a tooth root and infected tissue. Despite initial recovery, they experienced severe sinus issues, leading to feelings of overwhelm and anxiety reminiscent of past struggles.
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Allergy Aftermath: An 10 Step Recovery Protocol
The post shares personal insights on managing nasal allergy flare-ups, emphasizing immediate damage control after exposure. It suggests using activated charcoal, nasal sprays, and hydration, along with soothing remedies like petroleum jelly and whiskey for throat comfort. The content serves as an informative guide, not medical advice.
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The Diamond Dozen
The author celebrates reaching their 120th blog post, reflecting on their seven-year blogging journey. They share personal challenges, including health issues and the loss of loved ones, while highlighting significant milestones, such as the births of grandchildren. Despite hardships, the author expresses gratitude and excitement for future writing endeavors.
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Blaze Our Own Trail: Boldly Follow Your Own Heart In Writing
Struggling to write authentically? Discover how to follow your heart in writing, even when it feels scary. A personal journey of faith, courage, and blazing your own trail.
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Top 10 Allergy Treatments That Have Actually Helped
Struggling to find an allergy routine that actually works? I’m sharing my personal list of 10 allergy treatments that I have personally found effective, including chlorpheniramine maleate, Pataday eye drops, Azelastine nasal spray, among other options.
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Head to Toe: Post Allergen Exposure Regime
The author shares personal strategies for managing allergy-related symptoms after exposure to allergens, highlighting a detailed cleansing routine. This includes rinsing the eyes, nasal passages, and mouth, followed by an allergen-cleansing shower to mitigate reactions and hasten recovery.
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What is Type 2 Inflammation, really?
Quick Note: I’m sharing this based on my personal experience and research, but I’m not a medical professional. This post is for informational purposes only and isn’t medical advice. You can find my full medical disclaimer at the bottom of this page. What is Type 2 Inflammation really? That’s a question that I was asked today. Well, I’m…
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10 Reasons Why Your Allergies Might Not Be ONLY Allergies
The post explores the complexities of allergy symptoms that may actually be linked to Type 2 Inflammation. It highlights common experiences such as chronic fatigue, delayed reactions, and skin issues that defy typical allergy treatment. The author emphasizes the importance of seeking proper diagnosis and hope for better management of persistent symptoms.
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Lightening The Load: 10 Ways To Reduce Your Allergic Burden Today
10 Ways to reduce your allergic burden that you can start today to reduce the load on your immune system. The goal being to have less overload symptoms.
