Category: Health & Wellness
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Navigating The Shift: Surgery, Stability, and the work in Progress
Personal updates on blogging, health, and family life. Published 125 blog posts and am working on a new YouTube channel. While managing chronic illness, continuing to declutter and digitizing paperwork. Mentions recent health adjustment including upcoming dental surgery.
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Allergy Aftermath: An 10 Step Recovery Protocol
The post shares personal insights on managing nasal allergy flare-ups, emphasizing immediate damage control after exposure. It suggests using activated charcoal, nasal sprays, and hydration, along with soothing remedies like petroleum jelly and whiskey for throat comfort. The content serves as an informative guide, not medical advice.
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The Diamond Dozen
The author celebrates reaching their 120th blog post, reflecting on their seven-year blogging journey. They share personal challenges, including health issues and the loss of loved ones, while highlighting significant milestones, such as the births of grandchildren. Despite hardships, the author expresses gratitude and excitement for future writing endeavors.
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A Life Transformed
The author reflects on discovering The Five Love Languages through a church sermon, which transformed their approach to parenting a moody child. By applying the love language of physical touch, the child’s behavior improved significantly. This experience ignited a deeper exploration of love and its expressions, leading to further readings on the topic.
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Top 10 Allergy Treatments That Have Actually Helped
Struggling to find an allergy routine that actually works? I’m sharing my personal list of 10 allergy treatments that I have personally found effective, including chlorpheniramine maleate, Pataday eye drops, Azelastine nasal spray, among other options.
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Head to Toe: Post Allergen Exposure Regime
The author shares personal strategies for managing allergy-related symptoms after exposure to allergens, highlighting a detailed cleansing routine. This includes rinsing the eyes, nasal passages, and mouth, followed by an allergen-cleansing shower to mitigate reactions and hasten recovery.
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All Things For Good
The author reflects on how God transforms seemingly negative situations into positive outcomes. After facing frustration over a discontinued lotion, they discovered that a new lotion alleviated a persistent winter issue. This experience highlighted God’s unseen workings for their good and gratitude for His guidance.
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What is Type 2 Inflammation, really?
Quick Note: I’m sharing this based on my personal experience and research, but I’m not a medical professional. This post is for informational purposes only and isn’t medical advice. You can find my full medical disclaimer at the bottom of this page. What is Type 2 Inflammation really? That’s a question that I was asked today. Well, I’m…
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10 Reasons Why Your Allergies Might Not Be ONLY Allergies
The post explores the complexities of allergy symptoms that may actually be linked to Type 2 Inflammation. It highlights common experiences such as chronic fatigue, delayed reactions, and skin issues that defy typical allergy treatment. The author emphasizes the importance of seeking proper diagnosis and hope for better management of persistent symptoms.
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Lightening The Load: 10 Ways To Reduce Your Allergic Burden Today
10 Ways to reduce your allergic burden that you can start today to reduce the load on your immune system. The goal being to have less overload symptoms.
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Reflecting The Year: 2025
Looking back over the year 2025 and realizing that what we can accomplish in a year is so much more than any New Year’s resolutions that might be written on a piece of paper.
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Eight Birthdays
Reflecting today on my daughter’s birthday. Today is the eight birthday since God called her Home.