Category: Health & Wellness
-
A Life Transformed
The author reflects on discovering The Five Love Languages through a church sermon, which transformed their approach to parenting a moody child. By applying the love language of physical touch, the child’s behavior improved significantly. This experience ignited a deeper exploration of love and its expressions, leading to further readings on the topic.
-
Top 10 Allergy Treatments That Have Actually Helped
The post outlines various allergy treatments the author has personally found effective, including chlorpheniramine maleate, Pataday eye drops, Azelastine nasal spray, Cromolyn sodium, and Nasacort. It emphasizes the importance of showering to remove allergens and suggests using HEPA air filters to maintain a clean environment. Personal experiences highlight the effectiveness of these treatments, though a…
-
Head to Toe: Post Allergen Exposure Regime
The author shares personal strategies for managing allergy-related symptoms after exposure to allergens, highlighting a detailed cleansing routine. This includes rinsing the eyes, nasal passages, and mouth, followed by an allergen-cleansing shower to mitigate reactions and hasten recovery.
-
All Things For Good
The author reflects on how God transforms seemingly negative situations into positive outcomes. After facing frustration over a discontinued lotion, they discovered that a new lotion alleviated a persistent winter issue. This experience highlighted God’s unseen workings for their good and gratitude for His guidance.
-
What is Type 2 Inflammation, really?
Quick Note: I’m sharing this based on my personal experience and research, but I’m not a medical professional. This post is for informational purposes only and isn’t medical advice. You can find my full medical disclaimer at the bottom of this page. What is Type 2 Inflammation really? That’s a question that I was asked today. Well, I’m…
-
10 Reasons Why Your Allergies Might Not Be ONLY Allergies
The post explores the complexities of allergy symptoms that may actually be linked to Type 2 Inflammation. It highlights common experiences such as chronic fatigue, delayed reactions, and skin issues that defy typical allergy treatment. The author emphasizes the importance of seeking proper diagnosis and hope for better management of persistent symptoms.
-
Lightening The Load: 10 Ways To Reduce Your Allergic Burden Today
10 Ways to reduce your allergic burden that you can start today to reduce the load on your immune system. The goal being to have less overload symptoms.
-
Reflecting The Year: 2025
Looking back over the year 2025 and realizing that what we can accomplish in a year is so much more than any New Year’s resolutions that might be written on a piece of paper.
-
Eight Birthdays
Reflecting today on my daughter’s birthday. Today is the eight birthday since God called her Home.
-
Grieving During The Holidays
While none of us want to think of grieving during the holiday season, grief does not take a break during the holidays. In fact, for most of us, I think holidays can be a catalyst that amplifies our grief at times. I know for myself, Christmas time is especially difficult. I often find myself caught…
-
My 12 Year Journey To Finding Out I Have Type 2 Inflammation
After years of severe health struggles and misdiagnoses, I finally get an answer. An underlaying health issue causing a variety of symptoms. Fighting to believe in the midst of everything that there is still hope and answers.
-
When Anaphylaxis Looks Different: My Unexpected Experience with Type 2 Inflammation
Did you know that there are different kinds of anaphylactic shock? I’ve always just thought that there was the one. You know, the kind you see depicted on Hollywood, or you hear people talking about. Where the person typically ingests something that they are allergic to, or they get stung by a bee, and next…